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Although the Fagerström test for cigarette addiction gives a first indication, an appointment with your hypnotherapist will highlight the different triggers as well as the elements to work on.
Hypnosis is used to treat mild and moderate addictions. For more established addictions, if hypnosis clearly makes it possible to facilitate a quitting treatment, it is essential to also be supervised by a doctor.
The Fagerström test to evaluate a dependence or addiction to cigarettes. Alight hypnose offers treatments against addictions.