Hypnosis and EMDR help to ease perfectionism

easing perfectionism alight hypnosis


Perfectionism is often experienced as a compulsion
. This explains why the feelings of those who suffer from perfectionism are sometimes very strong.

It may be a question of:

  • a sense of loss of freedom,
  • being harsh with oneself and towards others,
  • a significant imbalance in one’s life,
  • guilt for making life impossible for family or colleagues

This perfectionism may have its origin in a family culture of success or a certain rigid education. In other cases, there are childhood wounds which are usually related to injustice or humiliation. In both of the latter cases, a perfection pattern is established in order to no longer risk being subjected to injustice or humiliation. It acts as a protection.

Cabinet d' hypnose pour traiter les phobies, allergies et deuil difficile

“Every human being holds the keys to his or her change”

Whether it is NLP, hypnosis, NVC or EMDR, these brief therapies make it possible today, in just a few sessions, to significantly improve your quality of life and that of your colleagues or family.

Gentleness, which has virtually disappeared from one’s vocabulary, becomes once again possible… and it feels wonderful! I know what I’m talking about.

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phobia hypnosis

Phobias

You are brave enough to read these lines so be filled with gratitude! The kindness you choose to give yourself deserves to be congratulated and thanked.

There are… soooo many various phobias!

Let it be:
– elevators,
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– crowds,
– heights,
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Basically, there are 1001 phobias and they prevent you from enjoying life to the full! This being said, a phobia can be treated by hypnosis […]

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Grief, stress and emotions

Are you an emotional person? If so, you may have a special relationship with emotions. On the one hand, emotions allow you to fully experience your feelings, from the depths of your heart and body. On the other hand, emotion is an energy that can overwhelm you. If a negative emotion is inappropriate, occurs frequently or remains… something must be done! Otherwise, you simply condemn yourself to suffering. It is possible to manage emotions through hypnosis.

This may involve:

– the death of a loved one

– the permanent loss of something (health, employment, relationship)

– the impression of being stuck in a rut

– a difficult relationship that makes you feel like you’re “going around in circles” […]

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Confidence and self-esteem

You will now be able to live fully, in harmony with yourself, your values and others. As of today, your biggest obstacle is within… just as well as the multitude of solutions that await to be uncovered.

Whether it is to:

– Speak in public
– Wear tight clothing
– Express your desires and needs
– Know how to say “no”

You have the resources within you and hypnosis treatments can help you uncover them […]

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Contact Form

www.alight.be

Frédéric Delforge
Certified hypnotherapist

5, rue Joseph Vanderlinden
1180 Bruxelles

Tel: +32.468.08.92.74

fr.delforge@gmail.com

TVA: BE 0543.467.244 Medesthe SPRL

Attention: The information contained on this website does not replace medical advice, a medical diagnosis or evaluation