Hypnosis and EMDR help to ease perfectionism

easing perfectionism alight hypnosis

Perfectionism is often experienced as a compulsion
. This explains why the feelings of those who suffer from perfectionism are sometimes very strong.

It may be a question of:

  • a sense of loss of freedom,
  • being harsh with oneself and towards others,
  • a significant imbalance in one’s life,
  • guilt for making life impossible for family or colleagues

This perfectionism may have its origin in a family culture of success or a certain rigid education. In other cases, there are childhood wounds which are usually related to injustice or humiliation. In both of the latter cases, a perfection pattern is established in order to no longer risk being subjected to injustice or humiliation. It acts as a protection.

Cabinet d' hypnose pour traiter les phobies, allergies et deuil difficile

“Every human being holds the keys to his or her change”

Whether it is NLP, hypnosis, NVC or EMDR, these brief therapies make it possible today, in just a few sessions, to significantly improve your quality of life and that of your colleagues or family.

Gentleness, which has virtually disappeared from one’s vocabulary, becomes once again possible… and it feels wonderful! I know what I’m talking about.

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Fertility – Sexuality
Quit smoking

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Frédéric Delforge
Certified hypnotherapist

5, rue Joseph Vanderlinden
1180 Bruxelles

Tel: +32.468.08.92.74

Click to send an email to: info@alight.be

TVA: BE 0543.467.244 Medesthe SPRL

Attention: The information contained on this website does not replace medical advice, a medical diagnosis or evaluation