Hypnosis and self-confidence

“Self-confidence may mean listening and respecting oneself”

hypnosis self-esteem and self-confidence

Talking in public, wearing tight clothing, telling a colleague what you think of him or her, knowing how to say “no”…. All of these things are impossible when you lack self-confidence. Confidence and self-esteem are basically the strength that allows you to achieve your projects, take and own your place in society, make decisions… To have self-confidence is, above all, to be able to listen to your inner voice, your intuition. Hypnotherapy will help you get out of “laziness”, procrastination and gain confidence, achieve your professional and personal goals, be boosted and live as you please, in complete and utter freedom!

Cabinet d' hypnose pour traiter les phobies, allergies et deuil difficile

“Every human being holds the keys to his or her change”

“Every human being holds the keys to his or her change”

You will now be able to live fully, in harmony with yourself, your values and others. As of today, your biggest obstacle is within… just as well as the multitude of solutions that await to be uncovered.

Whether it is to:

Speak in public
Wear tight clothing
– Express your desires and needs
– Know how to say “no”

You will simply love yourself as you are!

Life incidents
Fertility – Sexuality
Quit smoking

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grief, stress, emotions Alight hypnose Bruxelles

Grief, stress and emotions

Are you an emotional person? If so, you may have a special relationship with emotions. On the one hand, emotions allow you to fully experience your feelings, from the depths of your heart and body. On the other hand, emotion is an energy that can overwhelm you. If a negative emotion is inappropriate, occurs frequently or remains… something must be done! Otherwise, you simply condemn yourself to suffering. It is possible to manage emotions through hypnosis.

This may involve:

- the death of a loved one

- the permanent loss of something (health, employment, relationship)

- the impression of being stuck in a rut

- a difficult relationship that makes you feel like you're “going around in circles” [...]

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Fertility, sexual and intimate issues Alight hypnosis Bruxelles

Fertility and intimate issues

Whether it is a fear, an insecurity, a trauma or simply a tiny failure: the consequences on our self-confidence can sometimes be severe. Hypnosis and intimacy cover a wide array of opportunities.

Self-hypnosis frees us from blockages and energizes our love and sex life.

In women, by acting on unconscious blockages, hypnosis can help increase the chances of becoming pregnant. Some women are particularly concerned:

- You are afraid of pregnancy, childbirth and not being a good mother

- You are hyperactive and overworked: there is not much free space or time left in your

schedule for the arrival of a baby [...]

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phobia hypnosis


You are brave enough to read these lines so be filled with gratitude! The kindness you choose to give yourself deserves to be congratulated and thanked.

There are... soooo many various phobias!

Let it be: - elevators, - spiders or other insects, - crowds, - heights, - claustrophobia...

Basically, there are 1001 phobias and they prevent you from enjoying life to the full! This being said, a phobia can be treated by hypnosis [...]

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Frédéric Delforge
Certified hypnotherapist

5, rue Joseph Vanderlinden
1180 Bruxelles

Tel: +32.468.08.92.74

Click to send an email to: info@alight.be

TVA: BE 0543.467.244 Medesthe SPRL

Attention: The information contained on this website does not replace medical advice, a medical diagnosis or evaluation